All the planning for that big day when baby arrives makes it easy to forget about the challenging days and months after birth. Although you can never be completely prepared for the new challenges motherhood brings, there are several things you can arrange in advance that can increase your chance of success - one of these being placenta capsules.
Technically referred to as placentophagy, ingestion of the placenta has been used in many cultures for generations to help a woman recover from childbirth.
Hormone levels drop precipitously the minute your baby is born and your placenta is expelled, this is because the placenta was the hormone production factory in the body.
Studies show that the placenta is extremely nutrient rich, high in iron, protein, vitamins and minerals, including vitamin B6 and of course, your own natural hormones making it perfectly made for you, by you. The placenta retains hormones and by reintroducing them to your system you may ease hormonal fluctuations.
Placenta capsules may aid in postpartum recovery by:
The placentas healing properties include;
So whether you'll be planning a home birth or a hospital birth, vaginal birth or cesarean birth, unmedicated birth or medicated birth, be sure to add placenta encapsulation to your birth plan to ensure this major life transition happens with the greatest of ease.