Pre Baby

choosing a care provider

Who does what? Why should I pick a specific one?

stages of pregnancy

What does my body go through? What is happening with my baby?

birthing locations

What are my options? Why pick one over the other?

birth doulas

What do birth Doulas really do? How can we support and help you?

birth interventions

Common hospital birth interventions, with pros & cons

stages of labour

What your body and baby go through as labour progresses

Post Baby

after baby's birth

What happens post-birth, procedures and options wether in hospital or home

postpartum doulas

What our role as postpartum Doulas is, and how we support you differently than family

the 4th trimester

Demystifying your postpartum, with tools on how to cope and integrate this new journey in life

breastfeeding

Knowledge on breastfeeding, with anatomy behind it and some common concerns & tips